sylvar: (Default)
[personal profile] sylvar
Here's the latest on my quest to stop snoring: my insurance doesn't cover sleep studies.

But here's the second-latest: fluticasone seems to have done the trick, once I realized that its purpose was to let me breathe through my nose all night, and inferred that I was supposed to be sleeping with my mouth closed.

See, for years I've never thought about sleeping with my mouth closed; it just wasn't an option because I tend to get stuffy at night.

I never made the connection that I snore only when I have my mouth open until a night or two ago. We've both been sleeping much better since then.
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