![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
A nose for news
Here's the latest on my quest to stop snoring: my insurance doesn't cover sleep studies.
But here's the second-latest: fluticasone seems to have done the trick, once I realized that its purpose was to let me breathe through my nose all night, and inferred that I was supposed to be sleeping with my mouth closed.
See, for years I've never thought about sleeping with my mouth closed; it just wasn't an option because I tend to get stuffy at night.
I never made the connection that I snore only when I have my mouth open until a night or two ago. We've both been sleeping much better since then.
But here's the second-latest: fluticasone seems to have done the trick, once I realized that its purpose was to let me breathe through my nose all night, and inferred that I was supposed to be sleeping with my mouth closed.
See, for years I've never thought about sleeping with my mouth closed; it just wasn't an option because I tend to get stuffy at night.
I never made the connection that I snore only when I have my mouth open until a night or two ago. We've both been sleeping much better since then.